Anna Sainsbury-Thomas
B.Sc.Hons(Psych), DHP,
HPD, SFBH, MNCH(Lic)
Hypnotherapy as a treatment to help boost low self confidence and low self esteem.
Low levels of self-confidence can be very restrictive in a person’s day to day life.
People often find that they need help in gaining an increased level of self-confidence with respect to:
● Pre-test nerves
● Exam Pressure
● Job interviews
● Public speaking
● Presentations
● Driving test nerves
● One-off stress situations
● Low self-esteem
● Stage fright
● Overcoming shyness
● Social Phobia / Social Anxiety
● Fear of rejection
● Lack of confidence
● Commitment Phobia
● Fear Of Driving
I practice hypnotherapy in Cardiff and I am passionate about helping people improve their lives.
Please contact me to book a FREE initial consultation incorporated with the first session.
Tel: 029 2021 2369 or Mobile: 07799 008014
Hypnotherapy sessions are private and professional. All information discussed remains confidential.